A recent study reveals that maintaining a sense of control is crucial for ageing well. Seniors who retain independence and the ability to make their own decisions tend to be healthier and happier. Post-retirement, men often face more challenges, whereas women’s social networks help them stay resilient. The research underscores the significance of purpose, social connections, and dignity in later life. Andrea Heng and Genevieve Woo discuss the study with A/P Justina Tan, Vice President of Strategic Partnership and Engagement at SUSS.

Disclaimer: This podcast is taken from CNA.